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maggio 17, 2022 5 lire la lecture
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Your training alone will not be enough when it comes to motocross riding performance. Part of the equation is proper nutrition. This means your dietary choices can determine the level of strength and endurance you show during the race.
But what comprises motocross nutrition, and how can you improve it?
aprile 13, 2022 5 lire la lecture
To increase endurance, you have to adopt the proper workout that could span from cardio, bodyweight exercises, and several sports like swimming and cycling. Moreover, you need the proper supplement, particularly the Branch Chain Amino Acids (BCAA). This supplement boosts your energy and improves muscle strength.
aprile 13, 2022 6 lire la lecture
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